Tag: energy

Women are Forces of Nature: Which of the Four Elements Are You?

Women are Forces of Nature: Which of the Four Elements Are You?

Earth, Water, Fire and Air: the four elements that make up not only the natural world but every human being, body and mind.
According to yoga, these elements are at play in all of the manifestation. The stability of the Earth, the fluidity of Water, the transformative power of Fire and the expansiveness of Air… They are constantly dancing in all of us. We all have all of them, but your own balance of the four elements is uniquely your own.

Opening the Wisdom Eye: Ajna Chakra

Opening the Wisdom Eye: Ajna Chakra

The mysterious third eye, blinking open in the forehead of Shiva or Buddha. The unforeseen intuition and deeper understanding that seems to arise out of nowhere like a flash of lightning. What is the reality of the ajna chakra, the sixth and highest chakra, that gateway to mystical experience reflected in the middle of the forehead?

Vishuddha chakra: go beyond time and space

Vishuddha chakra: go beyond time and space

Welcome to the world of vishuddha chakra!
Located at the throat, the fifth chakra is the point in the chakra system where things start to get a little trippy. It is the first of the upper chakras, representing a level of consciousness beyond the ordinary reality of personal limitations. This can make it a little more difficult to understand and relate with than the lower chakras, but an absolutely fascinating domain to explore.

Anahata chakra: the beauty of the heart

Anahata chakra: the beauty of the heart

Anahata holds the middle point in the chakra system, between the three lower chakras governing ordinary human life and the three upper chakras going into transcendence.
Related to the air element, it represents the beginning of true spiritual life and also the ending point, the place from which you live once you’ve already gone to the top of the mountain and seen the complete view, so to speak.

What do the elements have to do with me?

What do the elements have to do with me?

The system of chakras and their related elements has in some way become iconic of yoga itself.
In fact, the system of five elements – Earth, Water, Fire, Air and Ether – isn’t unique to yoga. You can find the same five elements or something similar in Tibetan Buddhism, Daoism, Native American shamanic traditions, European alchemy and many other cultures.

The incredible potential of real Yoga

The incredible potential of real Yoga

Imagine having a potent all-purpose tool to use in life as needed, a kind of magical power. Imagine being able to focus your energy as needed, at various times of the day and life in general.
Welcome to the world of yoga!
The effect of the practice can reach incredible depths, far beyond the physical body…

Lack of vitality? How to recharge your yogic battery

Lack of vitality? How to recharge your yogic battery

Do you often feel tired, dull or weak? Do you often get sick? Do you have enough energy for long lovemaking or tend to lose your drive early on?
These are all signs that your vitality, your basic life energy, is low.
Since tantra is a path of energy, it’s extremely important to run on full power. Vitality is important to feel good and stay healthy, but also so you can practice tantric lovemaking and powerful sublimation.
The yogic tradition provides a clear understanding of where this raw vital force comes from and how we can amplify it. Keep reading to learn cultivate your vitality and enjoy more energy, health and spiritual power.

Real Yoga in modern time

Real Yoga in modern time

In recent years we have witnessed a “boom” of Yoga around the world. If once it was necessary to go to India on the banks of the river Ganges to find a teacher and learn the discipline, nowadays intensive yoga and training courses for teachers are found in almost all latitudes of the planet. But has the quality of the…

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