Tantra

Women Are Forces of Nature

Women Are Forces of Nature

Earth, Water, Fire and Air: the four elements that make up not only the natural world but every human being, body and mind.
According to yoga, these elements are at play in all of the manifestation. The stability of the Earth, the fluidity of Water, the transformative power of Fire and the expansiveness of Air… They are constantly dancing in all of us. We all have all of them, but your own balance of the four elements is uniquely your own.

What Makes Sex Tantric? The Three Pillars of Tantric Sexuality

What Makes Sex Tantric? The Three Pillars of Tantric Sexuality

There may be as many answers to this question as there are tantrikas! Sacred sexuality doesn’t have to look or even feel a certain way for it to be meaningful and authentic. But in our experience as teachers and practitioners, we’ve found that sexual tantra–if it’s going to be a real spiritual path and not just a game of pleasure–rests on three pillars: consecration, sublimation, transfiguration…

Sahasrara: Into the Void

Sahasrara: Into the Void

The “thousand-petaled lotus” blossoming from the crown of the head represents the pinnacle of the journey through the chakra system, yet sahasrara itself is not a chakra.
If we look at the chakras in the traditional yogic system, each one represents a level of consciousness and a world in itself, each one a very particular flavor of reality.

Opening the Wisdom Eye: Ajna Chakra

Opening the Wisdom Eye: Ajna Chakra

The mysterious third eye, blinking open in the forehead of Shiva or Buddha. The unforeseen intuition and deeper understanding that seems to arise out of nowhere like a flash of lightning. What is the reality of the ajna chakra, the sixth and highest chakra, that gateway to mystical experience reflected in the middle of the forehead?

Vishuddha Chakra: Go Beyond Time and Space

Vishuddha Chakra: Go Beyond Time and Space

Welcome to the world of vishuddha chakra!
Located at the throat, the fifth chakra is the point in the chakra system where things start to get a little trippy. It is the first of the upper chakras, representing a level of consciousness beyond the ordinary reality of personal limitations. This can make it a little more difficult to understand and relate with than the lower chakras, but an absolutely fascinating domain to explore.

Come On Baby, Light My Fire: Awakening the Power of Manipura Chakra

Come On Baby, Light My Fire: Awakening the Power of Manipura Chakra

Behind any great accomplishment in this world, you’ll find the power of manipura. It’s the spark that gets you moving to embark on new plans and visions, and the courage to carry forward despite difficulties. “Where there’s a will there’s a way,” and manipura is the very manifestation of willpower.
This is true for spiritual accomplishments just as much as for success in business or whatever else.

Go with the Flow: Revealing the Beauty of Svadhisthana Chakra

Go with the Flow: Revealing the Beauty of Svadhisthana Chakra

Svadhisthana: that mysterious energetic center of sex and sensuality, emotions and creativity, known sometimes as the “black sheep of the chakra family” or even just the “secret chakra.”
What’s really the deal with the second chakra?
Svadhisthana is a portal to the infinite, to the sacred dimension of your being, just like all the other chakras. However, it has its own particularities and often requires a special approach.
Svadhisthana is the home of the Water element and everything associated with it. Sexuality, yes, but also emotionality, artistic expression, social connectivity and much more. It’s an intense energy, not always the easiest to deal with, and one that we’re all living closely with on a daily basis…

Muladhara Chakra: the Root Chakra in Life, Yoga and Sexuality

Muladhara Chakra: the Root Chakra in Life, Yoga and Sexuality

Stability. Vitality. Connection to nature, to the essential life force that enables our existence in this physical form.
That slowness and steadiness that wins the race.
These are the key qualities of the Earth element, and in a human being such as yourself, they’re expressed through the energy of muladhara chakra, the first chakra or “root chakra” located at the base of the spine.
Muladhara may be the “lowest” chakra but it’s extremely important, both in your daily life and yoga practice. Think of it as your base of support, or like your battery that powers your whole system…

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