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The meaning of some basic terms in yoga practice

The meaning of some basic terms in yoga practice

Resonance Start or amplification of a vibrational phenomenon in a system under the influence of similar vibrations produced by another system. The phenomenon of resonance takes place when the frequency of a vibration is close, or coincides with one of the frequencies with which the system that comes into resonance is able to vibrate. During the resonance process there is…

Real Yoga in modern time

Real Yoga in modern time

In recent years we have witnessed a “boom” of Yoga around the world. If once it was necessary to go to India on the banks of the river Ganges to find a teacher and learn the discipline, nowadays intensive yoga and training courses for teachers are found in almost all latitudes of the planet. But has the quality of the…

The 7 benefits of the internal orgasm

The 7 benefits of the internal orgasm

If the man had a remote control for pleasure it would have only two buttons, switching on and off, while the remote control for a woman would be equipped with several buttons that vary depending on the emotional state, the moment, the situation etc…  The experience of orgasm in women can be profound and satisfying and leave behind a real…

Gymnastic for the pleasure

Gymnastic for the pleasure

The perineum area, also referred to as the pelvic floor, is for many women a part of the body that is still a mystery, and given its relationship with sexuality but also urination and defecation, it is often loaded with the sense of modesty and cultural taboos. The pelvic floor is the muscular area between the anus and the vagina…

When libido declines

When libido declines

The frantic life of modern society forces us to live at a sustained condition in which the mind is constantly agitated, the brain increases the production of cortisol while decreasing the level of oxytocin (a fundamental hormone for sexual life) creating a vicious circle of stress and tension. The perception of the body decreases considerably, we live too much in…

When sex hurts for her

When sex hurts for her

The female libido is not as obvious as the male libido, it is subject to multiple hormonal, psychological and emotional factors. Sometimes it is revealed while other times it is hidden, and if it is not nourished it can end up lost in oblivion. Addressing the issue of decreased libido, it is imperative to mention that 40% of women experience…

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