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Lack of vitality? How to recharge your yogic battery

Lack of vitality? How to recharge your yogic battery

Do you often feel tired, dull or weak? Do you often get sick? Do you have enough energy for long lovemaking or tend to lose your drive early on?
These are all signs that your vitality, your basic life energy, is low.
Since tantra is a path of energy, it’s extremely important to run on full power. Vitality is important to feel good and stay healthy, but also so you can practice tantric lovemaking and powerful sublimation.
The yogic tradition provides a clear understanding of where this raw vital force comes from and how we can amplify it. Keep reading to learn cultivate your vitality and enjoy more energy, health and spiritual power.

Can a relationship work if only one partner is on a spiritual path?

Can a relationship work if only one partner is on a spiritual path?

The spiritual relationship: what a thing of beauty! Two people on the path together, practicing together, loving and supporting each other in their journey towards realization…
Many people dream of this, especially in the world of tantra, where there is so much emphasis on sexuality. However, it’s not a reality for everyone. What happens when someone who is already in a relationship discovers spirituality on their own?

Dance with the Goddess: overcoming shame for women with a high sex drive.

Dance with the Goddess: overcoming shame for women with a high sex drive.

Sex is wonderful and you are absolutely right for loving it! However, so many women even now feel shame around loving, enjoying and seeking sex, or fear that they might love it too much.
If this is the case for you, I recommend let’s take a look at the roots of this shame and how to overcome it to enjoy the glorious, powerful, divine sexuality that is the birthright of every woman.

Tantra and Yoga: two sides of the same coin

Tantra and Yoga: two sides of the same coin

Although people often talk about them as if they were three separate things, in fact there is no practicing tantra without hatha yoga and meditation. Divide them is like trying to split fire from heat, to borrow an old tantric analogy.
Hatha yoga is actually a tantric science, developed from a worldview and understanding unique to the path of energy…

Tantra of Solitude

Tantra of Solitude

Tantra is something you practice with your lover, right? Isn’t it a dance for two?
So now that many of us are quarantined away from our partners, it might seem like our tantric practice has been put on hold.
Don’t despair, solitary tantrikas! Now is actually an amazing time to practice tantra on a deeper level. We can come out of isolation as an overflowing cup, ready to pour our love and high energy on a world that will need it so much.

Why Shiva and Shakti?

Why Shiva and Shakti?

Shiva and Shakti. Sacred union between God and Goddess. Divine Feminine, Divine Masculine. Beautiful concepts, but modern people embarking on the tantric path often report some resistance to these terms. The words may seem to point back to the same tired, restrictive gender norms that many would-be tantrikas are hoping to be free from! Let’s be clear: tantra didn’t pop…

The essence of Yoga

The essence of Yoga

What are you practicing when you practice yoga? The yoga that we mostly see in the West is primarily physical. Of course, there are benefits for the mind and emotions, as any conscious movement will benefit the mind and the emotions – many people find long-distance running, for example, to be very meditative. It’s wonderful that so many people now…

Making peace with each other in the age of #metoo

Making peace with each other in the age of #metoo

Relations between men and women should be a dance, not a battle. So why do interactions between the genders seem so fraught with pain, mistrust and misunderstanding? Often it feels like we can’t see eye to eye because in fact we are interacting shadow to shadow. Every human being contains a part of their personality which is conscious – the…